Truth be told, I actually made this on Valentine's Day this year, but I just couldn't release another smoothie recipe in the winter. So, here it is - just in time for spring/summer!
RASPBERRY LIME SMOOTHIE
TIME: 5 MINUTES
TASTE: TART & CREAMY
ACTION: HORMONE BALANCING & ANTI-BACTERIAL
1C coconut milk, canned
1.5C pumpkin seed mylk, homemade
1 small lime, juiced
4 ice cubes
1T coconut oil
1 banana, fresh or frozen
2C raspberries, frozen
2T hemp seeds OR 1 scoop protein powder, neutral or vanilla flavoured
1T flax seeds OR 1T chia seeds
2t maca root powder
2t shredded coconut, divided
1. In the order listed above, place all ingredients into a high speed blender. Blend on high for 1 minute, or use the blender's smoothie setting.
2. Drink immediately and enjoy!